Nurturing Families, Empowering Individuals

Compassionate Mental Health Care for Families & Individuals at Every Stage of Life

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We value every parent-child relationship, creating a supportive space for growth, understanding, & connection.

At Everyday Parenting Psychology, we’re here to help families & individuals achieve integrative wellness, blending expert clinical care with compassion & a tailored approach.

Our team of dedicated clinicians specializes in maternal mental health, child development, family therapy, and individual care, offering approaches that promote healing, connection, and resilience. Whether you're seeking support for yourself, your child, or your entire family, we're honored to guide you on your path to well-being.

Who We Serve

  • a mom holding her baby

    Moms

    We offer personalized care for mothers as they navigate the challenges of pregnancy, the  postpartum period, and motherhood. Our support includes one-on-one therapy, support groups, and interventions to foster emotional balance, self-compassion, and well-being for both mom and family.

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  • a family of four hugging

    Families

    Our family therapy services are designed to strengthen family bonds, improve communication, and foster harmony in the home. We support families through life transitions, co-parenting dynamics, and family-building, offering collaborative problem-solving techniques that empower each family member.

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How We Can Help You

At Everyday Parenting, we blend evidence-based therapies with a family-centered approach to create personalized care plans that meet the unique needs of families and  individuals. Whether you're seeking help for family or yourself, we use the latest therapeutic techniques to ensure long-lasting, meaningful change. Here is some of what we do:

  • We provide compassionate care for individuals experiencing depression, offering therapies like CBT and ACT to build resilience, reconnect with joy, and nurture a sense of purpose and fulfillment.

  • Our holistic approach to anxiety includes mindfulness-based therapies, CBT, and SPACE, helping clients find peace, manage anxious thoughts, and gain confidence in daily life.

  • We support individuals in developing self-regulation skills through therapies like DBT, RFP-C, and PCIT, empowering them to manage emotions constructively and enhance their relationships.

  • We offer thorough assessments for children to identify their unique emotional or developmental needs, ensuring personalized support that meets them where they are.

  • Our support groups offer a welcoming community for new moms and others seeking shared experiences. Here, participants can find connection, mutual support, and valuable insights as they navigate life’s transitions.

  • Grieving is a deeply personal journey. Our grief counseling services offer a compassionate space to explore loss, honoring each individual’s experience as they seek healing.

  • Our trauma-informed approach prioritizes safety and trust, helping clients process past experiences in a supportive environment. Using therapies like CPP and IFS, we assist clients in building resilience and finding a renewed sense of self.

  • EMDR supports recovery from trauma and distressing memories by allowing individuals to reprocess these experiences in a safe, therapeutic setting. Through this specialized approach, clients can experience a profound release and move forward with greater ease and self-compassion.

Ready to Get Started?

We’re Here To Support You & Your Family Every Step Of The Way